DJ-Astro-Disc-Jockeys-002-1 WHITE GRAYno WEB - Big Blue 5k

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jandaracing

Find your next race in Coastal Virginia and Live, Love, Run with J&A Racing!
#LiveLoveRun #JandARacing

When you’re just trying to change out the office

When you’re just trying to change out the office sign outside…Mockingbird = 1
James = 0#jandaracing #nottoday #notonmywatch #justdoingmyjob

The @adp Corporate 5K presented by @bonsecours is

The @adp Corporate 5K presented by @bonsecours is for people of all fitness levels! If you or your teammates are looking to add a little extra pep to your step on 5K day or just want to get a head start on team building, we've got you covered with a 5 Weeks to 5K Training Program!Comment TRAIN and we'll send the free program right to you.
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#adpcorporate5k #corporate5k #runnowworklater #5weeksto5k #5ktrainingprogram

📋 Memo for all the Head Honchos: Take on other

📋 Memo for all the Head Honchos: Take on other company CEOs, bosses, and leaders at the @adp Corporate 5K presented by @bonsecours and see who's the fastest boss in the 757! A little friendly competition never hurt, right?If you're ready to run "like a boss," make sure you're set-up for this year's Boss Challenge. Comment BOSS for a direct link.
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#corporate5k #runnowworklater #norfolkcorporate5k #liveloverun

This Mother’s Day give the gift of Finish Line F

This Mother’s Day give the gift of Finish Line Feels! From the @yuenglingbeer Shamrock Marathon to the @oldpointnationalbank Wicked 10K, a J&A Racing Gift Card lets her pick the perfect race for her.✨ Comment MOM and we’ll send you the link to gift her an experience that moves her—literally!

Will you be taking on the the 2025 Coastal Virgini

Will you be taking on the the 2025 Coastal Virginia Half Marathon Series?! 🏅 3 races. 3 cities. Each with fast, flat courses, stunning views, and a vibe all its own. Plus, rack up some serious bragging rights—and get this tide-turning bling to back it up!✅ Virginia Beach: You already conquered the 2025 Yuengling Shamrock Marathon or Anthem Shamrock Half Marathon
🦀 Hampton: Next up - Sentara Crawlin’ Crab on October 5
🧜‍♀️ Norfolk: Finish strong at the Chartway Norfolk Harbor Half Marathon presented by Sentara on November 23Just get registered for Crawlin’ Crab and Norfolk Harbor—no extra steps required to be included in the challenge. We’ll take care of the rest 😎@yuenglingbeer @sentarahealth @chartwayfcu#racebling #racechallenge #halfmarathon #virginiarace #shamrockmarathon #crawlincrab #norfolkharborhalf #runshamrock #jandaracing

We're incredibly honored that the newly released N

We're incredibly honored that the newly released National Geographic "100 Runs of a Lifetime" features the Yuengling Shamrock Marathon ☘️ Authored by the legendary “Mayor of Running,” Bart Yasso, this inspiring collection celebrates unforgettable races and trails from around the world.#shamrockmarathon #runshamrock #100runsofalifetime #bartyasso @yuenglingbeer @natgeo @bartyasso

Earn the ultimate beach brag ⛱️Take on the @

Earn the ultimate beach brag ⛱️Take on the @chartwayfcu Virginia Beach 10 Miler ⏵AND⏴ 5K presented by @sentarahealth and earn yourself the exclusive Live the Life Challenge medal — a bonus piece of bling for those who go the extra mile(s)! 🏅🌴1 WEEKEND. 2 RACES. 3 MEDALS.#vb10miler #virginiabeach #vacationraces @sentarahealthplans

This year’s @chartwayfcu Virginia Beach 10 Miler

This year’s @chartwayfcu Virginia Beach 10 Miler presented by @sentarahealth medal is serving full-on beach day energy — a flip-flop medal you’ll want to show off long after race day. 🩴The 5K? A medal that’s bringing max chill — a pair of sunglasses with serious finish-line flair. 🕶️💥#vb10miler #virginiabeach #vacationraces @sentarahealthplans

This year’s @chartwayfcu Virginia Beach 10 Miler

This year’s @chartwayfcu Virginia Beach 10 Miler & 5K Weekend presented by @sentarahealth medals are here — and they’re as sweet as summer ☀️First up - the Kids 1 Mile medal - a popsicle design that’s too cool to melt!#vb10miler #virginiabeach #vacationraces @sentarahealthplans

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