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March 29, 2017/by jandarace

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Find your next race in Coastal Virginia and Live, Love, Run with J&A Racing!
#LiveLoveRun #JandARacing

When the office has not one, but TWO birthdays - y

When the office has not one, but TWO birthdays - you celebrate accordingly. With a giant slide! Happy Birthday Jamie and Kate! 🎉

One month to go until Virginia Beach 10 Miler & 5K

One month to go until Virginia Beach 10 Miler & 5K presented by @sentarahealth 👀It’s not too late to level up your training 💪 Whether you're chasing a PR or just looking to feel more confident on race day, Runna has got you covered.Unlock 2 weeks FREE of the @runna app with code VB10MILER26 and get a personalized training plan built just for you 📲Let’s make these final weeks count 🔥

Join us Thursday, April 16 at @commonwealthbrewco

Join us Thursday, April 16 at @commonwealthbrewco for a Community Run as we gear up for the Virginia Beach 10 Miler & 5K presented by @sentarahealth!🕖 Meet at 7:00 PM | Run at 7:15 PM
🏃‍♂️ All paces & distances welcome (a recommended 5K route will be available)Stick around after - participants' first beer is just $1 🍺 🎟️ Plus, we’ll have a raffle for some awesome prizes like a race entry, therapy massage & more!💪 Sentara will be on-site with a pre-run warm-up, post-run stretch, and free injury consults.Grab your crew, log some miles, and toast to race day getting closer. Cheers to that! 🍻

No ifs and or “scuttle” butts about it- the price

No ifs and or “scuttle” butts about it- the price for this year’s @sentarahealth Crawlin’ Crab Half Marathon and 5K goes up tonight at 11:59pm!Get crackin.' Lock in your spot and save 👉 https://bit.ly/4t1PUQk

5 Prize Packs Up for Grabs, 2 Ways to Enter!If y

5 Prize Packs Up for Grabs, 2 Ways to Enter!If you’ve participated in the Getem Services Big Blue 5K presented by Sentara before, you know we don’t mess around when it comes to awesome Old Dominion University prize packs!✨ With a minimum donation of $5 to the Old Dominion Athletic Foundation during registration, you could win:PRIZE PACK 1️⃣:
• 2 Tickets for 2026 Football Home opener
• 2 Tunnel Experience Access Home Opener
• Voucher Book for Fall 2026- M & W Soccer, W VolleyballPRIZE PACK 2️⃣:
• 2 ODU Women's Basketball ‘26/’27 Season Tickets
• 2 Tickets for 2026 Football Home Opener
• 2 Tunnel Experience Access Home Opener
• Voucher Book for Fall 2026- M & W Soccer, W VolleyballStill need to register? 👉 https://bit.ly/4ttl5E3
Already registered but want to donate? Manage your registration 👉 https://bit.ly/3PNpjYT✨ Pick up your packet on Friday, April 24th at Lexus Field Pass Terrace – S.B. Ballard Stadium, you could win:PRIZE PACK 3️⃣: Football Package
• 2 tickets to 2026 Football Home Opener and 2 Passes to Lexus terrace for Home Opener
• ODU Football Polo
• ODU Football - Autographed by Ricky RahnePRIZE PACK 4️⃣: Men’s Basketball Package
• 2 tickets to ‘26/’27 Men's Basketball Home Opener and 2 Big Blue Passes to Home Opener
• ODU Basketball Polo
• ODU Basketball - Autographed by Mike JonesPRIZE PACK 5️⃣: Women’s Basketball Package
• 2 Tickets to ‘26/’27 Women's Basketball Home Opener and 2 Big Blue Passes to Home Opener
• ODU WBB Basketball Polo
• ODU WBB Basketball - Autographed by Delisha Milton-Jones

Don’t get left in the sand! If you’re joining us f

Don’t get left in the sand! If you’re joining us for this year’s Virginia Beach 10 Miler & 5K presented by Sentara, make race weekend a breeze by booking your stay with one of our recommended hotels—with exclusive discounted rates just for our participants! 🏖️All recommended hotel room rates will be out with the tide April 10.Comment HOTEL and we'll send you a direct link.

Don't let these rates crab-walk away! 🦀 Register b

Don't let these rates crab-walk away! 🦀 Register by April 8 at 11:59 PM for the @sentarahealth Crawlin' Crab Half Marathon and 5K before current prices prices scuttle out of reach!👉 https://bit.ly/4t1PUQk or Comment CRAB and we'll send you the direct link to register.
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#crawlincrab #crawlincrabhalfmarathon #crawlincrab5k #hamptonva

From finish line to front row! After you crush the

From finish line to front row! After you crush the Getem Services Big Blue 5K presented by Sentara, celebrate with live music by "Later That Night" at the post-race tailgate party 🔥😎April 25th at Old Dominion University. Get ready!
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@getemservices @sentarahealth @sentarahealthplans #olddominionuniversity

This wasn’t an easy decision.There were debates.

This wasn’t an easy decision.There were debates.
There were spreadsheets.
At one point… a whiteboard was involved.But after 23 years…J&A Racing is now officially A&J Racing.

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