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August 15, 2019/by jandarace

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Find your next race in Coastal Virginia and Live, Love, Run with J&A Racing!
#LiveLoveRun #JandARacing

🦀 Your @sentarahealth Crawlin’ Crab 5K cheering sq

🦀 Your @sentarahealth Crawlin’ Crab 5K cheering squad is already warming up. 🐑🐓🐢This October, runners will cruise through a scenic 5K, including a pass by @bluebird_gap_farm, where a one-of-a-kind cheering squad will be waiting to cheer them on—including this guy!Still need to register? Spots are going fast! Comment CRAB and we'll send you a link to registration.

🍄🏃‍♀️ LET’S-A-GO! 🏃‍♂️👻Race day is creeping clos

🍄🏃‍♀️ LET’S-A-GO! 🏃‍♂️👻Race day is creeping closer, and this year, the Wicked 10K & 5K presented by Sentara is taking over the Virginia Beach Oceanfront ON HALLOWEEN! 🎃🕸️Our free 10-week training plans are ready to help you power up and get race-day ready. So grab your crew, pick your costume, and start training for a wicked good time! 🍄👻Comment TRAINING and we'll send you a direct link to the training plans.

Our 2026 @chartwayfcu Norfolk Harbor Half Marathon

Our 2026 @chartwayfcu Norfolk Harbor Half Marathon Weekend Ambassadors have officially come aboard!🧜‍♀️🌊✨They are ready to make waves, share their journey, and help us dive into race weekend with plenty of harbor spirit.Drop them some love in the comments and stay tuned—you'll be seeing more of them as we sail toward race weekend! 💙@kalidebaun
@coachdex_757
@mo_miles_running
@inswaggwetrust__
@taylor_ayers
@jonathanquiling

Are you in or are you in?! The @chartwayfcu Norfol

Are you in or are you in?! The @chartwayfcu Norfolk Half Marathon Weekend presented by @sentarahealth is calling your name.Dive in and register before 11:59 PM TONIGHT or watch the current rates swim away! 🧜‍♀️ Comment HARBOR and we'll send you a direct link to registration.

⚓ Don’t let your chance to save drift by! Register

⚓ Don’t let your chance to save drift by! Register for the Chartway Credit Union Norfolk Harbor Half Marathon Weekend presented by Sentara Health before Aug. 6 at 11:59PM to beat the price increase! 🏃‍♀️🧜‍♀️ Half Marathon
🧜‍♀️ 10K
🧜‍♀️ 5K
🧜‍♀️ Kids Mile
🧜‍♀️ Get Nauti Challenge (Half + 5K)
🧜‍♀️ Nauti Lite Challenge (10K + 5K)Register 👉 https://bit.ly/4x3xpge

🚨 NEW GEAR ALERT! 🚨A different hat for every day

🚨 NEW GEAR ALERT! 🚨A different hat for every day of the week… and then some! 🧢Plus, you'll find a couple of new Shamrock merch pieces in the online store to tide you over ☘️Go ahead, give your collection a little refresh 👉 Need the link to the merch store? Comment SHOP

Your 2026 @chartwayfcu Norfolk Harbor Half Maratho

Your 2026 @chartwayfcu Norfolk Harbor Half Marathon Weekend presented by @sentarahealth participant shirts have officially docked - and they’re giving mermaid magic!No matter the distance — 5K, 10K, Half Marathon, or the Kids Mile, you’ll take home a shirt and medal fit for a Norfolk mermaid legend 🧜‍♀️See you at the Start Line November 21-22!
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Still need to reserve your spot? Comment HARBOR and we'll send you a direct link to registration.

Our 2026 Wicked Ambassadors are officially on the

Our 2026 Wicked Ambassadors are officially on the scene and ready to cast some serious race-day excitement all the way to Halloween. 🎃🖤Give them a little love in the comments and keep an eye out—you’ll be seeing more of these wickedly wonderful faces as we count down to race weekend! ✨@babkova17
@momonwheels04
@itsmejulesb
@khamyachristodonte
@vbbrookeruns
@leslie_ann2832

✨ The jolliest prices of the year won’t wait! 🎅R

✨ The jolliest prices of the year won’t wait! 🎅Register for the 2026 @bayportcu Surf N Santa 5 Miler presented by @sentarahealth by 11:59 PM TONIGHT to secure your spot AND save up to 25%! 🏃‍♀️🎄Save on your entry and put that extra cash towards your holiday shopping 🎁⏰ Intro pricing ends TONIGHT at 11:59 PM!Comment SLEIGH and we'll send a direct link to registration.

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