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Norfolk Sheriff

July 14, 2016/by jandarace

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👻 Warning: This may cause extreme Halloween excite

👻 Warning: This may cause extreme Halloween excitement. The 2026 Wicked 10K Weekend presented by @sentarahealth participant shirts are here and they're so good, it's scary.Only question is - which are you registering for?
🎃 10K
🎃 5K
🎃 Monster Mile
🎃 Bat's Brew Challenge (5K+ Monster Mile)
🎃 Pumpkin Smash Challenge (10K + Monster Mile)Make it yours 👉 Comment WICKED and we'll send the direct link to registration.

👻 Warning: This may cause extreme Halloween excite

👻 Warning: This may cause extreme Halloween excitement. The 2026 Wicked 10K Weekend presented by @sentarahealth participant shirts are here and they're so good, it's scary.Only question is - which are you registering for?
🎃 10K
🎃 5K
🎃 Monster Mile
🎃 Bat's Brew Challenge (5K+ Monster Mile)
🎃 Pumpkin Smash Challenge (10K + Monster Mile)Make it yours 👉 Comment WICKED and we'll send the direct link to registration.

👻 Warning: This may cause extreme Halloween excite

👻 Warning: This may cause extreme Halloween excitement. The 2026 Wicked 10K Weekend presented by @sentarahealth participant shirts are here and they're so good, it's scary.Only question is - which are you registering for?
🎃 10K
🎃 5K
🎃 Monster Mile
🎃 Bat's Brew Challenge (5K+ Monster Mile)
🎃 Pumpkin Smash Challenge (10K + Monster Mile)Make it yours 👉 Comment WICKED and we'll send the direct link to registration.

🦀 Say hello to your 2026 Sentara Crawlin' Crab Amb

🦀 Say hello to your 2026 Sentara Crawlin' Crab Ambassadors! These shell-ebrities are ready to bring the energy all the way to race day!Give our ambassadors a warm welcome in the comments and keep an eye out—you'll be seeing more of them on the road to race weekend 🏃‍♀️@only1angelor
@chloegriffin.1
@hfeather31
@lils1020
@allinwithlauren

We are tickled pink over these 2026 @sentarahealth

We are tickled pink over these 2026 @sentarahealth Crawlin' Crab Race Weekend participant shirts! 🩷Excited to get your pinchers on these? Register before the price increase tonight and save! Comment CRAB and we'll send you a direct link to registration.-Sentara Crawlin' Crab Half Marathon, 5K, Kids Mile
Hampton, VA | Oct. 3-4, 2026

🦀 The clock is tickin’ and this deal is about to c

🦀 The clock is tickin’ and this deal is about to crack!Prices for the Sentara Crawlin’ Crab Half Marathon & 5K go up at 11:59PM TONIGHT — don’t let these savings slip through your claws! 🏃‍♀️💨Comment CRAB and we'll send you a direct link to register.

Next week marks 12-weeks to Sentara Crawlin' Crab

Next week marks 12-weeks to Sentara Crawlin' Crab Half Marathon. Let's get crackin' on training 🦀✨ Want a personalized plan right on your phone? Get 2 weeks FREE with Runna using code CC26 and enjoy a customized training experience tailored to your level and goals.📋 Prefer a more traditional approach? Download one of our free Half Marathon training plans, available for Beginner and Intermediate/Advanced runners.Comment CRAB and we'll send you a direct link.

Pointing out the obvious... 👉🦀The best time to r

Pointing out the obvious... 👉🦀The best time to register for Sentara Crawlin' Crab weekend was yesterday.
The second-best time is before July 8, when prices go up.Comment CRAB and we'll send you the direct link to register.

💥 Fireworks aren’t the only thing lighting up your

💥 Fireworks aren’t the only thing lighting up your holiday… 💥 Score 30% OFF all J&A Racing merch when you use code: HAPPY250 at checkout!This red-hot deal sparks now but fizzles out July 5 — don’t miss it!Need the link? Comment SHOP and we'll send it your way.*𝘓𝘦𝘵 𝘍𝘳𝘦𝘦𝘥𝘰𝘮 𝘙𝘶𝘯 𝘈𝘱𝘱𝘢𝘳𝘦𝘭 𝘯𝘰𝘵 𝘪𝘯𝘤𝘭𝘶𝘥𝘦𝘥.

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