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September 20, 2023/by r2rprogrammer

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Find your next race in Coastal Virginia and Live, Love, Run with J&A Racing!
#LiveLoveRun #JandARacing

Can you feel that excitement building?! 😎 The @

Can you feel that excitement building?! 😎 The @getemservices Big Blue 5K, presented by @sentarahealth, is back and better than ever this April and the athletic teams of Old Dominion University can't wait to cheer you on as you race through their campus!

Once again, J&A Racing has partnered with the Old Dominion Athletic Foundation, to raise funds for an athletic scholarship endowment. Help us reach our goal of $5,000 this year! If each participant donates $5, we will easily beat our goal.

...Because of you, the ODAF creates winners in the classroom, in athletic competition, and in life.

Get the 🔗 in bio to register and donate.
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#bigblue5k #jandaracing #odaf #olddominionuniversity #odu @olddominionaf @olddominionu

A big shout out to everyone who joined us this mor

A big shout out to everyone who joined us this morning for the Yuengling Shamrock Marathon Weekend community run! Whether you were running solo, with a group, or as part of a local run club, your energy made it a fantastic event. We had some great running weather and the reward of @yuenglingbeer and @murphysvb breakfast waiting at the end made it even sweeter! A special thanks to @cep_compression and @runningetc for their support.

*It takes a community, and we’re so lucky YOU are a part of it. We’ll see YOU, Yuengling Shamrock Marathon Weekend*

The 2025 @getemservices Big Blue 5K presented by @

The 2025 @getemservices Big Blue 5K presented by @sentarahealth is back - April 26!! And what could make an April 5K through the @olddominionu campus with a finish line located on Kornblau Field even better? Scoring this bling at the end!

We’re expecting another sell out year so with only 100 days left til GO time, register today to avoid being left on the sidelines! Get the 🔗 to register in the bio.
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#bigblue5k #olddominionuniversity #jandaracing

The Yuengling Shamrock Marathon Community Run is t

The Yuengling Shamrock Marathon Community Run is this Saturday, January 18th - 7am meet time at @murphysvb! It’s the perfect chance to connect with fellow runners and run clubs, hit parts of the course, and get some solid miles in 💪

Check out all the happenings - you won't want to miss this 👇
☘️ Run whatever distance you like! We'll be providing routes for: 3 miles, 7 miles, and 14 miles - they will mimic parts of the race course and will finish near King Neptune.
☘️ @cep_compression will be on site doing a calf sleeve/tall sock demo and you'll have the opportunity to receive a free pair of no-show socks.
☘️ Pack Training Team is supporting with 2 water stops on the 7 & 14 mile routes.
☘️ GU Energy samples to taste
☘️ Murphy's will be open afterwards with breakfast and mimosa specials
☘️ @yuenglingbeer will be onsite offering $1 Yuengling and Yuengling Flight 🍺
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#shamrockmarathon #runshamrock #shamrockon #communityrun #trainingrun

🚨 Your favorite after-work event is back! 🚨

🚨 Your favorite after-work event is back! 🚨

Get ready for the 2025 @adp Corporate 5K presented by @bonsecours on June 18! Take in the camaraderie and the sunset views as the 5K takes you through the streets of Downtown Norfolk. Once you cross that waterside finish line, the Largest Office Happy Hour in Hampton Roads will be waiting for you at Town Point Park! 🍻🌅

Be a Team Captain and recruit your office mates, or register to join your company’s existing team. Prefer to participate without a team? No problem—you can do that too!

➡️https://norfolkcorporate5k.com/

#corporate5k #adpcorporate5k

As we get pumped for 2025, here’s one final look

As we get pumped for 2025, here’s one final look at 2024. So many miles and memories to fit into 60 seconds. What was your favorite memory from 2024?Let us know below! ⬇️
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#jandaracing #liveloverun #running #marathon #halfmarathon #10K #5k #2024season

The 2025 @getemservices Big Blue 5K presented by @

The 2025 @getemservices Big Blue 5K presented by @sentarahealth Registration is now OPEN!! 🦁 🏃‍♂️

We’re returning to Kornblau Field on April 26, 2025! Get in on early introductory rates before they go up on December 30 at 11:59PM! ⏳
Visit BigBlue5K.com to register!
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#jandracing #bigblue5k #olddominionuniversity #liveloverun #reignon

Merry Christmas and Happy Hanukkah from all of us

Merry Christmas and Happy Hanukkah from all of us at J&A Racing! 🎄🕎

Wishing everyone a safe and happy holiday and we hope you all got those running shoes or race registrations you asked for!
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#jandaracing #christmas #hanukkah #running

Each year the staff at J&A Racing hold an Office D

Each year the staff at J&A Racing hold an Office Door Decorating Contest. Here are the 2024 results! Can you guess who won?🎄 🚪
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#jandaracing #liveloverun #doordecoratingcontest

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