Big Blue 5K
The 5K will take runners and walkers through the ODU campus and have them finish in ODU’s state-of-the-art game day home of the football Monarchs, Foreman Field at S.B. Ballard Stadium.

Big Blue Pump and Run

Participants can choose to deduct time from their Big Blue 5K presented by Bon Secours In Motion time, by performing up to 30 repetitions of the bench press. The press weight is determined by body weight, age and gender.  A 30 second reduction will be applied for each repetition with up to a total of 30 reps and 15 minutes possible deduction from your 5K race time. Please click here for more details!

Big Blue 1K

The 1K is a race for children 12 and under. Kids will make their way to a finish inside ODU’s state-of-the-art game day home of the football Monarchs, Foreman Field at S.B. Ballard Stadium.

*Parents can run with their children in the 1K, but must sign up for a guardian bib during registration to be allowed on the 1K course. Parents can also sign up for a guardian bib during packet pick-up. Parents who are already signed up for the 5K can wear that bib on the 1K course.

What You Get

Tank top (5K) shortsleeve Cotton shirt (1K)
Race Medal for all finishers
Tailgate party
Entry into the ODU Spring Football Game